In this negative visualization exercise, we guide you through a detailed experience of tragedy. A tragedy that people have and continue to endure. This could happen to you, me, or anyone. Tragedy strikes with no warning, and discriminates against no one. And sometimes we have to take a glimpse into […]
On Today’s Episode: Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn’t bring you joy, and it is far better to chase fulfillment and joy, and […]
Restart Your Life in 7 Days https://bit.ly/3NAKiJw Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today’s Episode: You likely dream about success and have a deep desire to earn more money, genuinely help people, and you probably struggle making it happen […]
Dan Harris’ Panic Attack (and Discovery of Meditation) Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- ABC News anchor Dan Harris recounts having a panic attack live on “Good Morning America.” Harris went on to encounter a number of snake-oil-selling self-help […]
Be Mindful. Be Kind. Be Patient. Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- The Venerable Losang Samten, a renowned Tibetan scholar and a former Buddhist monk, stresses the virtues of being mindful, kind, and patient. ———————————————————————————- LOSANG SAMTEN: The Venerable […]
Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- ———————————————————————————- ABOUT BIG THINK: Smarter Faster™ Big Think is the leading source of expert-driven, actionable, educational content — with thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help […]
The Science of Compassion: Kindness Is a Fundamental Human Trait Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- Throughout his life, Thupten Jinpa (the Dalai Lama’s primary English translator) has studied the connections between science and compassion. In his latest book, […]
A beautiful and articulate take from film director David Lynch on the powerful effects mediation can have on creativity, happiness, and wellbeing.
Read the story: https://aperture.gg/blogs/the-universe/meditation-can-it-really-rewire-our-brains Merch: https://aperture.gg/merch According to Buddha, when we meditate, we feel our heartbeat. We’re connected to our ancestors, to our loved ones, to the world that came before us. Realize that you already have all the tools to reduce stress and anxiety. To lower your blood pressure […]
Arianna Huffington on Brain Maintenance Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- Arianna Huffington discusses the importance of a well-rested mind and body. Huffington is the author of Thrive: The Third Metric to Redefining Success and Creating a Life of […]
