The #1 Habit All Successful People RUN DAILY! (You Need To DO THIS Everyday) | Vishen Lakhiani
On Today’s Episode:
Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn’t bring you joy, and it is far better to chase fulfillment and joy, and yet you may still think fulfillment and joy are boring.
Optimizing yourself to execute at higher levels of success requires that you spend time growing as a person in all major areas of your life. Your physical health, your mind, your mental and emotional health are all areas to focus on, and Vishen Lakhiani, CEO of Mindvalley and best selling author is changing the way people access customized education.
Vishen is back with Tom on this episode to discuss the number one habit successful people have that we should adopt, but that most of us won’t. He wrote The Code of the Extraordinary Mind, The Buddha and the Badass, and now he’s released a method he’s been perfecting for years called The 6 Phase Meditation Method. Contributing in a meaningful way to society is what lays at the root of your desire for money and for lifestyle. Growing with expedience and intention is a tool that allows you to get there.
Books Mentioned in this Episode:
Best Evidence by Michael Schmicke: https://www.amazon.com/Best-Evidence-Investigative-Psychokinesis-Reincarnation/dp/0595219063
The Conscious Universe by Dean Radin: https://www.amazon.com/Conscious-Universe-Scientific-Psychic-Phenomena/dp/0061778990
Check out Vishen Lahkiani’s latest book, The 6 Phase Meditation Method:
https://www.amazon.com/Phase-Meditation-Method-Technique-Supercharge/dp/0593234642
SHOW NOTES:
0:00 | Introduction to Vishen Lahkiani
0:10 | What Is Your Rate of Growth?
5:13 | The Source of Our Intuition
23:06 | Boost Your Creative Ideas
30:13 | Science of Sending Good Vibes
45:55 | Why 6 Phases of Meditation?
52:17 | Do This To Up Your Performance
1:08:23 | The Missing Pieces of Education
1:20:44 | Life Changing Practices
QUOTES:
“The number one habit is actually not a habit at all. It is a belief that leads to a habit. And that belief is that the number one thing in your life is your rate of growth.” [0:23]
“We get stuck on this bullsh*t hamster wheel chasing the dollars trying to grow in our career when none of that sh*t matters. It’s all about us as a multidimensional human being and are we growing.” [2:26]
“If growth and contribution are the pathway to fulfillment, growth is the accelerator.” [4:29]
“Just because we can’t explain how something works right now doesn’t mean we can’t leverage or use it, and I believe intuition is one of those things.” [8:39]
“We are more deeply connected than we think,” [16:43]
“I believe there is something called intuition and in some way all human beings are connected.” [22:43]
“If you can increase your compassion and your kindness, it improves productivity at work, it makes you a better leader, […] and it also makes you live longer.” [35:00]
“Entrepreneurs are basically athletes building a product.” [51:53]
“Happiness doesn’t just make us feel good, it’s rocket fuel for productivity…” [54:15]
Follow Vishen Lakhiani:
Website: https://www.vishen.com/
Twitter: https://twitter.com/Vishen/
Facebook: https://www.facebook.com/vishenlakhiani/
Instagram:https://www.instagram.com/vishen/

@TomBilyeu
January 23, 2026 at 4:41 pm
Leave a comment below with the word "IMPACT" if you plan on changing your life after watching this!
@tennisnikki
January 23, 2026 at 4:41 pm
So much resistance from Tom. Bye..
@edenshafe4437
January 23, 2026 at 4:41 pm
Unit Unit Unit Forgive Forgive Forgive we black and indigenous people should forgive white people and heal an eye for an eye leaves everyone blind no discrimination of any kind
@Professurge
January 23, 2026 at 4:41 pm
i love thissssssssssss
@GrimFowler
January 23, 2026 at 4:41 pm
Okay cool, hell yeah
I wanna see the game you've been working on. Super stoked to see it
@kristysomerville
January 23, 2026 at 4:41 pm
I’m calling bullshit on 25:40…. He says intuition has to be learned. Explain the intuition of animals then. Newborn animals that know automatically how to survive. Baby animals that automatically know where to go to find milk. Baby deer that automatically know to lay still in the grass u til mom comes back. Why would animals automatically have it, but a more advanced species like humans not? What if, we were born with perfectly clear intuition, but by being raised by conditioned parents, it made us less receptive to our natural instincts and “gifts”?
@kristysomerville
January 23, 2026 at 4:41 pm
I’m calling bullshit on 25:40…. He says intuition has to be learned. Explain the intuition of animals then. Newborn animals that know automatically how to survive. Baby animals that automatically know where to go to find milk. Baby deer that automatically know to lay still in the grass u til mom comes back. Why would animals automatically have it, but a more advanced species like humans not?
@kristysomerville
January 23, 2026 at 4:41 pm
What Vishen was saying at 22 minutes in. What is happening, those CEO’s were more connected to their intuition. To their wholeness, beliefs, and self. Therefore, those people are more connected to what the universe is sending them to be able to receive. Therefore, that is why they were able to guess higher percentage than others. They were more successful not only in the quiz, but in their life and finances because that shows they are a more connected person and are able to attract what they want to receive. They probably meditate, or do things that help them be more grounded to themselves and their personal growth
@mariavalsilkiv8446
January 23, 2026 at 4:41 pm
Feel bad for this Tom guy. V you’re way more advanced than his doubts.
@jagadeeshimandi6423
January 23, 2026 at 4:41 pm
Every word is like a powerful antidote spoken by Vishen that's why I have been following Mindvalley channel .
@bhekisisangomane9027
January 23, 2026 at 4:41 pm
I love this conversation. 2 great thinkers challenging each other's ideas.
The reason it seems like an argument, is because of how they are seated. Because they are seated across each other, it becomes confrontational. If they were seated at 45 ° Angle or more, they would be more open to each other's ideas.
@Bao_Nguyen_1512
January 23, 2026 at 4:41 pm
Woww I really love this episode. Thank you so much, you guys are so amazing! I learn a lot from you guys!
@ashutixeira
January 23, 2026 at 4:41 pm
I liked tom…I don't really after watching half of this interview…I never comment..but I'm sorry..he's being overly strong about his views ..why interview these questions if u love your beliefs
@Hopefullyayan
January 23, 2026 at 4:41 pm
Very enlightening interview thank you Tom & Vishan
@shrikantpawar2422
January 23, 2026 at 4:41 pm
Good morning sir
@user-kq4lw8yo8f
January 23, 2026 at 4:41 pm
So, another good example of the connection through the seemingly disconnected is coral. Ties all the oceans together through its network and on land it’s mycelium that ties everything together. The oceans have many different species of coral. What’s interesting is when a particular coral blossoms all the species of that coral even though far apart bloom at the same time. What’s further interesting is that all the other coral species wait. They don’t bloom right away. It’s as if they take turns to ensure their survival. Also, I didn’t want to believe it, but we’ve never been to the moon. According to NASA it takes 52 minutes to get through the Van Allen belt and that’s at its thinnest par with temperatures that fluctuate between 2000 and 20000 Kelvin (3200F to 35,000F). Not only would they have to make it through once but twice.. Once on the way there and once on the way back.. then they endured a 5,000 burn in on their way back to earth. How many missions?! With what technology? The only way it’s possible is if that the men and the ship were made of pure tungsten. Also, how do you spend 2 Billion on a project but loose the technology that got us there. Now I’ve heard that the amount of fuel needed alone prevents us from going. We can’t carry enough to make the trip possible and that will stick out like a sore thumb. You know the more I learn. The more I can see we’ve been lied to our entire lies. Our system didn’t get set up this way on accident.
@Maddiehealer-p2g
January 23, 2026 at 4:41 pm
I work with quantum physics and freiquency when I heal people and very fast healing to..my Specialty is chronic pain sickness injuries and The jabs/Maddiehealer
@dion789
January 23, 2026 at 4:41 pm
I learned to sew a witch hat today, so I'm growing at a truly impressive rate.
@gracemmuts3535
January 23, 2026 at 4:41 pm
I did what Vishen talks about; my son had gained so much wait , instead of telling him I decided to visualize and mentally sending him positive vibes; within months he is now in perfect shape. I was wowed. The connection that we all have.
@mk-dk3jw
January 23, 2026 at 4:41 pm
the interviewer is not receiving.
@jessicarousseau252
January 23, 2026 at 4:41 pm
If I'm correct Tom, when you think of ideas coming from outside, you are thinking this means coming from God in other's opinions? Or maybe it's the idea that they are just popping up from nothing? We know that energy is is never lost or gained, it's only transferred. In the case of the monkeys too far from each other to teach each other: if we recognize that it took energy for these monkeys to think of how to use a rock as a tool and then the energy that it takes to use the rock as a tool and then we combine that with the feelings of joy this monkey transfers as energy when it figures it out, does the task and then also shares with it's community and then all of that energy released combined…… it would make sense that this energy could be transferred across to other monkeys over time and maybe the intuitiveness is the ability or practice of reading the transferred energies…. animals depend on this more than we do for survival. Just throwing out an idea that might help connect the dots……
@elisabethstamm5178
January 23, 2026 at 4:41 pm
Yes, I also think it’s „horrible“ how Tom keeps interrupting the person he actually invited to interview!?! Wtf? I do understand that Tom wants to challenge Vishen with another and his point of view and is probably curious about Vishen‘s comments and answers on that, but this constantly interrupts the flow of Vishen trying to present his findings, insights, and researches! And this was the main point in inviting Vishen for an interview in the first place right. Tom‘s interviews are, however, unfortunately mostly like that – full of interruptions and him not getting the point and him strongly refusing or at least having a REALLY hard time to keep his mind fully open.. and JUST LISTEN. This is what the best interviewers actually practice: stay calm/quiet, listen, ask questions! What a mess of an interview! Poor guy Vishen, he‘s literally „fighting“ to get his points across.. even though the stage should be given to his new and inspiring ideas (and not to Tom‘s closed mind and anti-arguments).. Watching this interview – even though you want to relax and just listen to Vishen – is so EXHAUSTING bc of Tom… 😑😑😑😑😑
@PurabiRoy-i5l
January 23, 2026 at 4:41 pm
I have to realize the attentions of my unknown weather came down lower painful feelings in my inner senses and patients but became low mindfulness when maybe possible for realizes in my inner senses , how maybe possible, I want to improve myself. Because very much cover my inner senses, without perfect knowledge about digital system and perfectly improved everything I need , maybe not possible for successful this life time more .Which is really want to obediently maintain me for my ignorance and aware as consciousness and well behavior expected that is caused of my favorite person who know very well about such complex and uncomfortable feelings , maybe better today.
@stefanietengblad6256
January 23, 2026 at 4:41 pm
Its maybe not
an either or or but an ‘and’.
A merging, aligning of the in and outside perhaps.
@John-3692
January 23, 2026 at 4:41 pm
I'm spellbound by this. I read a book with similar content, and I was completely spellbound. "The Hidden Empire: Inside the Private Worlds of Elite CEOs" by Adam Skylight
@Purabi-n1l
January 23, 2026 at 4:41 pm
আমি বাংলা ও ইংরেজী দুটো ভাষা তেই টাইপ বোর্ড চাই ।
@hsk8787
January 23, 2026 at 4:41 pm
Who cares id you're "successful" if you're as insufferable as Tom. He reminds me of a dork i couldnt stand at school. He should workship whichever girl has a low enough standard to date him.
@investigativereports1622
January 23, 2026 at 4:41 pm
Tom is So annoying!
@virginiaholzer7358
January 23, 2026 at 4:41 pm
I become more open-minded,thank you
@VLVH-g4p
January 23, 2026 at 4:41 pm
1:22:09 Am I the only viewer that got uncomfortable watching each of these guys behave in a way that was far less professionally appropriate than at any other time I’ve watched and enjoy their content. Tom seemed to forget that he was the host and made it all about himself as if he was in a private therapy session and he realized it a few times and attempted to correct himself- even apologizing for it at one point.
And Vishen is so much more polished a year after this interview was conducted. I’ve viewed him dozens of times with a wide variety of people and I’ve never witnessed him be so impatient with any of them. I think they’ve both matured over this past year or however long it’s been. Vishen was largely still in his head too much and struggling with ego as he was trying to articulate how evolved he had become. If that was the first time I’d ever experienced the two of them in action, I certainly wouldn’t have subscribed to their respective channels and it’s doubtful I would have paused long enough to give either one of them a second chance. There’s just too many intellectuals, spiritually sound personalities available to spend 2 hours watching these tow push one another to the edge all throughout their conversation. It was like a roller coaster. They knew enough to take it back down several notches before humiliating themselves entirely but, man, it was awkward for me.
Here’s the good news! They’re both amazing service-oriented men now. I’ve gained so much insight from the content they’ve been a part of. I hope this experience of watching a video from a year ago, doesn’t affect the positive feelings I have about them. Because what I saw, I didn’t like. Later in the day another video with Vishen came on where he was sporting a pair of sunglasses on stage indoors. I immediately thought how unnecessary that was. Clearly, he liked the way he looked in them and wanted to capture that on film. I’m being judgey now but that’s a direct result of watching him argue with a person who was so obviously trying to find answers to some perplexing questions. He trusted Vishen to provide some guidance and he did walk away with more insight but not before having several argumentative exchanges.
Can I have that couple hours back so that I could have taken a nap instead of sitting through that?
PS I completely respect everyone’s perspective for sure! You all could be more correct about what happened than I am. I just wanted to chime in with what I saw play out on that episode….a year after the fact.😳
@jessicajae7777
January 23, 2026 at 4:41 pm
Mind valley has one goal. Your money. Nothing more. This is all a scam. Each person that pays to become a part of this is made to sell mind valley. Every one made this asshole rich for no reason. No benefit. Everything that is of any value is already free on YouTube. All of this is a scam.
@Purabi-n1l
January 23, 2026 at 4:41 pm
By the by , I want to be a member of the Mind valley institute. But I have nothing any idea how possible to easyly send money for myself? Now I have nothing any atm card in bandhan bank .And very soon close this account.
@Purabi-n1l
January 23, 2026 at 4:41 pm
All time I have an interest about spirituality. Everyone content of humanity and kinds of your all message s een and perfectly realize as you. Being a human maybe possible to realize as you. Human may be improve urself and try to feel why we came to this world ? What's the exact significance behinds these creations?
@Purabi-n1l
January 23, 2026 at 4:41 pm
Day by day I feel happy and try ing to improve myself. Couldn't express myself details. You are very much interesting charecter. How it possible to that you realize myself but I maynot think me as perfect as yourself. That's most favorite expectations is growth of humanity maybe acceptable for you to gathering such huge knowledge and wisdom of your all message s een and perfectly realize as you.
@Purabi-n1l
January 23, 2026 at 4:41 pm
I am gradually habituated with your idea , yet not able to freshly think about all this highlights. I have some interests all important purposes of your all message s een and perfectly realize as you. Totally agree with you fullest mindset that I could really possible to understand your language perfectly realize as you. Want to completely realize as you.
@williemixco5717
January 23, 2026 at 4:41 pm
@tombilyeu…you should give this a try and send Lisa good vibes so you can heal her and make her feel better…Is easier than protecting her from a meteor striking earth
@karinaclement1817
January 23, 2026 at 4:41 pm
Thank you, Vishen!! I'm totally getting a membership at Mindvalley. I'm not interested in taking a class at Impact University after this interview. I'm not saying it's bad. I'm simply not FEELING IT!! 😉♥️ Amazing interview Tom. The level of knowledge and command shows up in both of you in your own unique way.
@YuliaGrushevskaya-bi6he
January 23, 2026 at 4:41 pm
Amazing approach Vishen is a 🎁 😊 I love intuition🎉
@zetr0-boy546
January 23, 2026 at 4:41 pm
IMPACT
@mirandaoliver-ul5yi
January 23, 2026 at 4:41 pm
Thank you
@stephenpauledwards
January 23, 2026 at 4:41 pm
I can see both points of views. I agree with Vishen. However he pushes he ideas way to aggressively. Brow beating Tom, actually telling he just doesn't understand. You can tell tell Vishen, He is very much is his ego needing to dominate and convince. ls threatened by having his opinions challenged on camera. He want to continue to win rather than understand. He is a major influence in our world. I hope he is open to looking at his his level of intensity and come across with a calmer energy that aligns with a trans rational mind. He will reach more people and his message will reach exponentially more people. He wants to drop names, studies he shows no examples of , he should have brought the studies to show. I happen to know what he is talking about is true but I would ever have been convinced by him.
@Purabi-n1l
January 23, 2026 at 4:41 pm
I have to listen more patience with enough self defense that may helpful for me when I really possible to understand your language perfectly realize as you.
@Principalsofmatter
January 23, 2026 at 4:41 pm
Big thanks for all the work and dedication to promoting a better life for all, I love it and the IMPACT its having! I’m just going to jump in and suggest that the answer to where it comes from would be Mr Hoffman conscious agents outside physical or what we define that way. As consciousness expands into a deeper understanding like there is now through evolving we can now see into the next level better than before. We couldn’t understand nor would we have been mature enough for the next level without the growth before so we where left on a more need to know bases of primitive survival instincts. If a caveman was given a lighter we would have burnt the world down 🙂 I’d have to find the story again but speaking to it coming from the “either “ there are instances were someone has head trama and afterwards had a new skill they never had before. Guy done into a pool hit the bottom cracked his melon then could play the piano but had never taken a lesson or had a prior interest. How did that happen? Where did the knowledge come from? Hope to hear back, thanks!
@armychmusic
January 23, 2026 at 4:41 pm
Hoponoponopo method is a prove of what Tom going against
@joegut-vw3is
January 23, 2026 at 4:41 pm
He lost me when he starts talking shit about the Bible.
Comments are closed.