Often turning off and falling asleep can be one of the hardest things to do. The mind continues to race and worry, resisting giving itself to the night. This short guided meditation can be listened to each night before bed in order to help prompt a shift in mental state […]
Finding motivation in life can be a great challenge. Especially in the morning, when perhaps some less than perfect conditions await you once you get up and face the day. When we are in this frame of mind, remembering to appreciate the beauty and wonder of life can be exceptionally […]
Overthinking is certainly a double edged sword. On one side, it can be very unpleasant and debilitating. But on the other, it can be useful to push our questions, concerns, and thoughts to the extreme in pursuit of improvement and understanding. To find the balance, we must allow overthinking to […]
Pre-order my new book, ‘The Terrible Paradox of Self-Awareness,’ now (out March, 2026): https://www.amazon.com/gp/product/B0FCDCCNJR?&_encoding=UTF8&tag=andrewsmcmeelpublishing-20 Other retailers: https://publishing.andrewsmcmeel.com/book/the-terrible-paradox-of-self-awareness/ This book is the result of two years of work. It explores the pain, wonder, and meaning of being conscious—how awareness can be both a gift and a curse, and how we can […]
How accurate are the claims of yoga? Subscribe for more: http://bit.ly/asapsci Special thanks to YOGA YOGA studio and Sandy for helping us make this. CHECK THEM OUT: http://www.yogayogastudio.com/ https://www.instagram.com/yogayogastudio/ Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt & Mitchell Moffit Produced by: Rachel Salt & Gregory Brown […]
Can’t fall asleep? These sleep tips are better than ASMR! Mask vs No Mask Lab Results – Do they work? https://youtu.be/qDeP7-rUZmo FOLLOW US! Greg Instagram: https://instagram.com/whalewatchmeplz Twitter: https://twitter.com/whalewatchmeplz Mitch Instagram: https://instagram.com/mitchellmoffit Twitter: https://twitter.com/mitchellmoffit ASAPScience Instagram: https://instagram.com/asapscience Facebook: https://facebook.com/asapscience Twitter: https://twitter.com/asapscience Tumblr: https://asapscience.tumblr.com Created by Mitchell Moffit and Gregory Brown Written […]
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The transformative philosophical ideas about life that have shaped our worldview and continue to influence our approach to life in the modern world. 00:05 3rd century BCE 11:50 4th century BCE 22:33 10th century 31:35 19th century 43:20 20th century Support this channel on Patreon: https://www.patreon.com/ApertureYT/about Join Discord: https://discord.gg/YHtd5Ufn Shop: […]
