Theo Tries an Intense Breathwork Exercise
Excerpt from This Past Weekend w/ Theo Von #641 | Breathing Expert James Nestor
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@hmm8806
May 23, 2026 at 12:49 pm
6:55 try it!!
@xTimer
May 23, 2026 at 12:49 pm
I couldn't do it, I was laughing at the way Theo was holden his breath.
@chrissietom123
May 23, 2026 at 12:49 pm
I went for a promotional shoulder massage at this clinic, he went through my current state of wellbeing, chronic anxiety, stress etc and he said he wanted to do something far more beneficial than the shoulder massage and he got me learning to breath from my lower belly and doing similar breathing exercises to this. It really did release more than my shoulder pain.
@PoboyMusic
May 23, 2026 at 12:49 pm
Drinkimg Celcius puts you in stress mode
@colvillesomma
May 23, 2026 at 12:49 pm
Theo looks tired and I’m sending him love and peace. ❤
@Luke.S-1991
May 23, 2026 at 12:49 pm
Theo needs to get wim hof on!
@MyDogSteppedOnaBeee
May 23, 2026 at 12:49 pm
I want to see Theo with Dr. Weil doing some breath work too 🧘♂️
@D.Boon1
May 23, 2026 at 12:49 pm
That one minute breathing exercise would def give me a nice panic attack lol
@harmanpabla7315
May 23, 2026 at 12:49 pm
Stay connected to your conscience and always speak your mind brother 🙏
@Ninja1Ninja2
May 23, 2026 at 12:49 pm
i tried this at 2x speed and went super saiyan
@CCPNW503
May 23, 2026 at 12:49 pm
it is amazing how many people think breath work is woo-woo science. No, its not woo-woo folks. This video explains it perfectly.
@BobDavidsonm.d
May 23, 2026 at 12:49 pm
Mushrooms help .
@riffedwood5597
May 23, 2026 at 12:49 pm
This is the tip of the iceberg. Breathwork is free/legal psychedelics. It’s incredible for your body and mind. This is your sign- find a class!!!
@kristiscott2154
May 23, 2026 at 12:49 pm
Thank you, I think we could all use this 😊
@Olde_Tobey
May 23, 2026 at 12:49 pm
Check out something called Tre to go along with this. You can trigger your body to start tremoring out tension and trauma stuck in your body.
@VegasJen
May 23, 2026 at 12:49 pm
Wow….that was amazing!!
I sweated like a MF 😂
@WVnawkinboots
May 23, 2026 at 12:49 pm
Facts , pay attention yall,
Thanks bruh.👍💯
@WesternNCguy
May 23, 2026 at 12:49 pm
theo passes out
@yelhsasnave2464
May 23, 2026 at 12:49 pm
👃 ONLY
@nj1639
May 23, 2026 at 12:49 pm
An apt student!
@nj1639
May 23, 2026 at 12:49 pm
Biofeedback primary.
@ZariahDusk-p6p
May 23, 2026 at 12:49 pm
This deserves way more attention, really solid content
@smiles4u92
May 23, 2026 at 12:49 pm
Love Theo😂
@fred_sturgess
May 23, 2026 at 12:49 pm
Breathwork helped me so much with stress, specifically the wim hof method, then transitioned into meditation based techniques and that changed every aspect of life for the better.
@MrNemesis85
May 23, 2026 at 12:49 pm
Cool video, thanks!
@nobodyhome7979
May 23, 2026 at 12:49 pm
Mouth closed! Breathe through your nose. It's the way we were meant to breathe and it calms me down too.
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