🟣Should you eat before you exercise? More specifically, should you eat before high intensity training? We’re gonna take a look at how the body uses energy, the properties of HIIT that make it different from other exercises, and the “balancing act” of eating and exercising. 🟣Please leave a like if […]
#JohnnyDickson #NoLabCoatRequired #Challenge 🟣ayo, leave a like for the tribe! 🟣connect with me on ig, ask me for my sources. or ask me a burning question, let’s find the answer!: @NoLabCoatRequired
🟣How do you get a fast metabolism? Are people with fast metabolisms just lucky? What’s going on in the body of someone with a fast metabolism? What does a fast metabolism really mean? 🟣Please leave a like if I helped at all! If not, leave me the world’s nastiest comment, […]
#JohnnyColeDickson #NoLabCoatRequired 🟣I like to think there’s a mechanism behind everything. Enjoy venturing down the traceable path of the food craving as we unravel the influences impacting our most pleasurable, programmed junk food moments. ⚡Drink LMNT: https://DrinkLMNT.com/NoLabCoatRequired https://DrinkLMNT.com/NoLabCoatRequired https://DrinkLMNT.com/NoLabCoatRequired ⚡Get the tee & other MERCH: https://nolabcoatrequired.myshopify.com/ https://nolabcoatrequired.myshopify.com/ https://nolabcoatrequired.myshopify.com/ 🟣Leave a […]
Can Potassium lower blood pressure? This video was made to highlight how potassium can positively impact blood pressure. Whether it be from an apple, a banana, or an avocado, potassium has the power to redirect sodium and significantly influence blood pressure. ⚡ FlexiSpot Black Friday Sale! Up to 65% OFF! […]
#JohnnyColeDickson #Saturatedfat #Cholesterol I was wrong about saturated fat. (read on below). 🟣If you read this, leave a like, it’s free! 🟡🔋LMNT – get a free sample pack with any purchase! https://drinklmnt.com/NoLabCoatRequired https://drinklmnt.com/NoLabCoatRequired CITES 1) https://pubmed.ncbi.nlm.nih.gov/3776973/ 2) https://www.bmj.com/content/353/bmj.i1246 3) https://jamanetwork.com/journals/jama/fullarticle/2556125 a) https://www.ncbi.nlm.nih.gov/books/NBK326737/table/lipids_lifestyle-changes-lipids-and-lipoproteins.T._10/ b) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2390860/ 📺Videos: mentioned: – Ancel keys (butter) […]
#johnnycoledickson #cholesterol #nolabcoatrequired As promised, a video for nerds interested in where the science currently is. Cites 1) https://www.sciencedirect.com/science/article/pii/S0022316622103810?via%3Dihub 2) https://pubmed.ncbi.nlm.nih.gov/8077848/ 3) https://pubmed.ncbi.nlm.nih.gov/33471045/ A) https://www.sciencedirect.com/topics/medicine-and-dentistry/saturated-fatty-acid B) https://pubmed.ncbi.nlm.nih.gov/34060599/ / https://pubmed.ncbi.nlm.nih.gov/34060598/ 🟡https://www.patreon.com/NoLabCoatRequired Personal notes: https://quizlet.com/979909102/melting-away-as-i-try-to-learn-if-butter-will-kill-me-flash-cards/
Learning a little bit more about the face coverings we use everyday because of dat ’19. Masks seem to be a ritualistic tool that gives us a peace of mind more than anything else. Enjoy as we sift through all the research I can get my hands on. Also, I […]
Toxic relationships play deeper roles than we probably think. Let’s look further into what a bad relationship does to our bodies IG:NoLabCoatRequired ______ Copyright Disclaimer: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as […]
