Addressing the Soybean Oil Controversy. (Part 1 & 2)

You a real one for this.

Great content as always. The payload is at 1 hour 27 mins — cholesterol is not an issue until it becomes oxidized (modified) so if your blood work shows great metabolic health with low insulin, and low inflammatory markers (C-reactive protein etc.) then you’re totally fine. That’s the problem I had with my doc who just saw slightly high LDL and wanted to prescribe a statin but never looked at any of my other markers. Hence the medical community should be required to study up on the latest research on cholesterol impact on cardio vascular disease since it’s changed a ton in the decades since they went to med school. In fact, they should be required to watch your content (and others).

Sorry you didn't address the fact that soy has
lots of estrogenic properties. That's bad for
the human body.

1:40:00 Didn't watch live, but I thought it was gonna be a trick question lol.

Doesn’t insulin effect hardening of the foam cells. So LDL doesn’t matter unless you have high insulin.

thanks love this, very informative

Trump 24

Ironic that the creator of "No Lab Coat Required" is going to study where lab coats are literally required! 😜
Congrats on getting into the Ph.D. program.

Sooo… Mr. Nolabcoatrequired is going to get his lab coat in order to have better access to the research… kind of sounds like the scientific community tries to make a lab coat a requirement in order to access the knowledge… congrats brother! Thank you for fighting the good fight and bringing us genuine information!

Congratulations to continued learning 🎉

I wish I could get my friends to watch your videos on foods. They all have terrible diets made of processed foods, and make jokes when I read ingredient lists when I choose what to eat (the latest was a meat filling with BHT as its first ingredient! "lol everything causes cancer tho") I went from 160 to 130 just swapping soda/juice for water and seed oils for animal fats. They still don't believe me about diet being an issue. They're on meds, fat, feel tired all the time, and complain about health issues, but refuse to fix the probable cause and instead chalk it up to old age or genetics…

The way you described phytosterol was that it outcompetes cholesterol being absorbed by the body.
I'm curious does it actually outcompete, or does it just compete?
Clearly there is a time factor, what we ingest only stays in the digestive system for so long… it is either absorbed or becomes waste product.

Making up numbers as an example, say the body can only absorb 50 *sterols in that time.

If I ingest 50 cholesterol and 50 phytosterol… does 50 phytosterol gets absorbed and the 50 cholesterol gets put in the waste bin? i.e. outcompete.
Or is it that I might only get 25 cholesterol and 25 phytosterol absorbed? i.e. compete.

About this cholesterol stuff, I have been focused on my LDL and my last doctor apt he was focused on my total cholesterol. I was seriously confused because my ratios and numbers are going in the right direction and he was telling me it only changed 3 pts. But my LDL dropped by 15 and HDL raised by 10. All my #s are better but that was ignored.

God bless you brother, you’re doing amazing things. Keep it up!

There will always be someone defending something. I defend pigeons! Interesting content to think about!🎉💯⚡🕊️

Only bad actors, confused people, and big corporations would defend seed oils.