My response to calorie counting… | FAT LAB ep.5

#doescaloriecountingwork? #fatloss #nolabcoatrequired

Timestamps:
Cheater 0:00
Jason Fung 0:28
Does counting calories work for weight loss? 1:18
The research 2:15
Very low calorie diets vs low calorie diets 2:32
The results 3:27
Weight regain 4:02
Calorie counting only works short term 4:11

Wow, your reading the description? Well since your here, I love you. jkjkjkjk… Unless? jkjkjkjk. Are you even subbed, did you at least leave a like?! sheeeesssshhhhhhh

Written by No Lab Coat Required