You May’ve Been Told to Blame the Wrong Molecule for #1 Disease in the World.
#Cholesterol #JohnnyColeDickson
🟣This video was made to reveal the true bad guy behind atherosclerosis.
🟣Learn LDL w/ me: https://bit.ly/3C2Xv8X
🟣Learn Insulin w/ me: https://bit.ly/3Ghtm8s
🟣Buy me a coffee: https://www.buymeacoffee.com/NLCR
🟣Please leave a like if you gained value!
🟣Timestamps:
0:00 Endogenous v. Exogenous
1:32 The Culprit
1:51 Molecule 1
2:58 Molecule 2
5:06 Molecule 3
Notes and studies used: https://bit.ly/3WoCLAC
🟣I don’t own all of the video/audio assets used
🟣——
Medical Disclaimer: The No Lab Coat Required YouTube Channel does not contain medical advice. I am not a doctor. All content displayed is for educational purposes only. This content is not meant to substitute for professional and legitimate medical advice, diagnoses, or treatment and will not be held liable for anyone or individual choosing to do so. Seek a qualified healthcare provider for any concerns regarding medical conditions.
🟣——
Copyright Disclaimer: If you believe your content’s copyrights have been violated, please contact me at NLCRbusiness@gmail.com, before considering a strike. I’ll gladly comply to your wishes. Section 107 of the Copyright Act has been reviewed and assets used have been assessed based on the framework of what is qualified as “Fair Use”. If an asset used didn’t meet the criteria of fair use, either permission was granted from the copyright owner or the use of the asset was ‘transformative’. For more information: [https://www.copyright.gov/title17/92chap1.html#107] The content on this YouTube Channel, ‘No Lab Coat Required’, are used as assets for educational purposes. Violation of copyright is never intended.
Comments
Latest news
@justanamerican9024
October 18, 2024 at 12:03 pm
Thank you again for a fantastic video. I am sharing it with my grandchildren to get them on the path to thinking about their relationship to the food they eat.
@aquietpatron7281
October 18, 2024 at 12:03 pm
Nicely done.
Perhaps you can do or have done a video on the differences between refined sugar and natural sugar. I have read information that claims that there is a difference between them and that refined sugars are not self limiting. It would be awesome to hear your thoughts on the matter.
@TheOrionApex
October 18, 2024 at 12:03 pm
"Sugar is a fine, white powder." -a slam poet
@RudeReaper
October 18, 2024 at 12:03 pm
I am a man of science. I've tried both! High fat low carb and high carb low fat. High fat felt horrible at first but gets exponentially better as time goes by. High carb is the opposite starts off fun then quickly spirals into hell.
@Youtubemademeaddahandle
October 18, 2024 at 12:03 pm
Anything which triggers preference in consumption desires allows for imbalance and subsequently wreaks havoc within that very necessary homeostasis. All targeted imbalances attempting to rebalance actually have the opposite effect. What's needed is the removal of all unbalancing activity – let's call it "fasting".
@katiedid1851
October 18, 2024 at 12:03 pm
Almost 0 starch
Almost 0 procesed sugar
@ericgautreaux1752
October 18, 2024 at 12:03 pm
Wouldn't digestion change eaten cholesterol into something different?
@jmc8076
October 18, 2024 at 12:03 pm
See York Cardiologist (consulting cardiologist) videos on statins.
@loadsaluvllwyd
October 18, 2024 at 12:03 pm
I’ve just started watching this and you already told me that glucose is the preferred source of fuel for the body which is not true ketones are the preferred source of the body, for example the heart prefers ketones to run on, glucose is only used by a few cells such as red blood cells some parts of the kidney and the glucose these require the liver can make via gluconeogenesis hence dietary glucose is non-essential meaning don’t need to eat it ever to get energy providing you’ve eaten protein and fat the body can make everything else it needs.
@IsaacMorgan98
October 18, 2024 at 12:03 pm
So, I do have a genuine question. If its just sugar to blame for atherosclerosis then why do more than 30% of mummies of multiple country origins have atherosclerosis? As well as otzi the ice man having atherosclerosis in just his 40s?. Did the world over have access to table sugar/fructose syrups so far back or is there some other explanation. Genuinely curious to see if anyone can answer
@r3d-1truth17
October 18, 2024 at 12:03 pm
The power of your content and brilliance of the work you perform I will say comes from the analogical perspective that you use. You remain in the perspective of the normal average person, and relates to the masses. I enjoy watching your videos thru your use of everyday life topics and valuable insight on how our lives are impacted by the educational-deficient society. Cheers & thank you
@Iamnothereijustsee
October 18, 2024 at 12:03 pm
If I eat some kinds of food I'll feel high. I want to sleep
@dormin600
October 18, 2024 at 12:03 pm
such great content, this is gold
@JavierID
October 18, 2024 at 12:03 pm
Sugar is good for you. Polyunsaturated Fats are the issue.
@planescaped
October 18, 2024 at 12:03 pm
5:33 man, that ketchup guy is a machine!
@phobes
October 18, 2024 at 12:03 pm
"We don't see people walking around with a plate of eggs, we see people walking around with a bag of potato chips"
Nailed it.
@OnlyKaerius
October 18, 2024 at 12:03 pm
This video is still missing the point. Why does the liver make LDL? What is its purpose? It's not storing fat. It's repairing damaged cell membranes. Why are they damaged? Oxidation, from molecules with "free radicals", where do we get these? Again, as a metabolite of sugar, also we get them from another even larger dietary culprit: rancid oil. Where do we get rancid oil? Seed oils, aka vegetable oils, heat extracted highly processed oil that's so rancid it would smell horrible if not for being chemically deodorized in yet another hot process that uses chemicals like benzene. Cut out vegetable oil, and added sugar and your arteries will be in much better shape.
Dietary cholesterol is a non-issue, body-made cholesterol is usually a non-issue as well, except in the presence of excess sugar, since LDL can interact with sugar and become an inert blob that the body can't use but can form clots, in a process called glycation, this can also happen to proteins with sugar.
@keithv4452
October 18, 2024 at 12:03 pm
glucose is NOT the preferred fuel. fat is the preferred fuel. glucose is a poison and must be regulated just like ethanol. we CAN burn ethanol, and we do processes it before glucose, but that doesn't mean it's preferred! that means it's more dangerous.
@neurosciencium
October 18, 2024 at 12:03 pm
nailed it
@ceebee2858
October 18, 2024 at 12:03 pm
My husband and I are small (older) people. We have two things we harp on when people ask us dietary questions (any small person will know what I mean…) I always tell people that I limit my sugar intake. It fluctuates, but I keep a close eye on it. My husband tells people that he loves carbs, and thinks they've been vilified. He hardly eats sugar at all.
This video is one I'm going to keep handy for sharing!
Thank you!
(When I say "limit", my goal is 50g/day, but it fluctuates up to 100 before I start to rein it in again)
@fangthedergon1863
October 18, 2024 at 12:03 pm
Oh come on you missed out on teaching us the oh so fun to memorize steps of the citric acid cycle
@CodeBonYT
October 18, 2024 at 12:03 pm
You are doing a great thing. Work on your pronunciation though.