Why Are You Anxious?
10 Ways To Deal With Anxiety: https://youtu.be/IAJ7KCuN3zA
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Created by: Mitchell Moffit and Gregory Brown
Written by: Amanda Edward, Rachel Salt, Mitchell Moffit & Gregory Brown
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot
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References:
[1] http://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
[2] http://www.cmha.ca/mental-health/understanding-mental-illness/anxiety-disorders/
[3] https://www.adaa.org/about-adaa/press-room/facts-statistics
[4] https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
[5] http://www.nytimes.com/health/guides/disease/generalized-anxiety-disorder/causes.html
[7] https://www.nhlbi.nih.gov/health/health-topics/topics/atherosclerosis
[9] http://brainmadesimple.com/hippocampus.html
[10] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2819093/
[11] https://www.ocduk.org/what-causes-ocd
[12] https://www.scientificamerican.com/article/fearful-memories-passed-down/
[13] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1392256/
[14] http://www.nytimes.com/health/guides/disease/generalized-anxiety-disorder/medications.html
@mz6367
August 12, 2025 at 7:09 am
I become so anxious when I think about the future.
@ppriya424
August 12, 2025 at 7:09 am
Bro you have me anxiety about having heart disorder
@warwickmourambine-rg2rk
August 12, 2025 at 7:09 am
Would you help me
@lisapulleng3701
August 12, 2025 at 7:09 am
😂
@LilTumorboii
August 12, 2025 at 7:09 am
Drop smoking and pickup drinking! You'll get smarter we swear.
@adalbertogarza3403
August 12, 2025 at 7:09 am
I’ve never believed in anxiety , I’ve never been a quiet kid or anything like that, I’ve played sports , always did crazy stuff, here at 25 I feel like sometimes It’s hard to breath better yet I can even swallow when I get a attack
@66noobtube
August 12, 2025 at 7:09 am
I've been having the worst of both worlds recently, I was anxiety free for 9 glorious years and it all came crashing back down a few months ago, I've had anxiety since I was 4. I tried getting on meds and I'm still trying because the ones I've tried so far screw me up BAD, it also turns out I'm a poor motabiliser of most anxiety meds and I get most of the awful symptoms because the medicine is metabolized incorrectly, my mom and dad and grandparents also have generalized anxiety disorder too and we all react to meds weird. But as for now it wasn't as bad as it was a few weeks ago and now most of the time I feel like my bodies electric and get hot flashes and dizzy and brain fog
@gurpreetsingh-kz7kd
August 12, 2025 at 7:09 am
In night I feel relax but in day whenever I meet some one or ride bike or going to crowdy places even when I listen music through earphones I feel scared and feel like everyone shouting at me my hands started shewling my heart beat get fast some time am angry without any reason if I talk to someone they think am coward I just hate loudy noises I don't know what is it but I want peace
@Kalamatize
August 12, 2025 at 7:09 am
I don’t think I have anxiety but when I’m sitting in bed for some reason I’ll start crying or I will just get stressed out for no reason. I’ll fidget with something I’m holding or pick at my nails. I don’t know what is wrong but it definitely feels like there is something weird recently
@positivevibes2089
August 12, 2025 at 7:09 am
If you are feeling anxious, check out some of the relaxing music on this channel: https://www.youtube.com/channel/UCfi5J3mvyjURnUExaEm9m3g
@merxymia
August 12, 2025 at 7:09 am
I hear people criticizing me when they are not
@aratrikroy984
August 12, 2025 at 7:09 am
Idk but I feel anxious suddenly, overwhelmed and sad. Like worrying about lagging behind in life, not having satisfactory personal/social life etc. Meditation helps for a while but not for long term.
@divya1502
August 12, 2025 at 7:09 am
Ahhhh 😭😭😭😭😭😭😭😭 i want to get rid of my depression and stress 😖 I'm stressed without reason….. I lose my weight 4 kg in just a month I don't know how 😭😭 and I was easily broke down 😭 please guysss help me 😭🙏🙏🙏
@graciemckelvie
August 12, 2025 at 7:09 am
i get so anxious over things i enjoy when i edit things i get anxious thinking i’ve gotten worse and then when i’m on tiktok or soemthing and my favourite character shows up i get anxious over it and i hate it
@dandelion8367
August 12, 2025 at 7:09 am
Do someone feel anxious inside but pretend to be calm outside so nobody know that u're anxious. Tell me that it is normal
@tommy9037
August 12, 2025 at 7:09 am
Guys, Jesus is the answer. ✝️
@cresttoothpaste6857
August 12, 2025 at 7:09 am
I be worrying bout literally nothing
@deffic1e
August 12, 2025 at 7:09 am
Sometimes my anxiety relapsed when i remember embarrassing things i did, its like so interferes with my daily life.. i got scared easily
@Subtle_hints
August 12, 2025 at 7:09 am
science: needless to say neurochemical basis of anxiety is extremely complicated
me: do you have a solution for anything?
science: finding a solution is extremely complicated, so i can manage the symptoms
sometimes so you don't die and suffer more
@Subtle_hints
August 12, 2025 at 7:09 am
those genes are the reason i don't want to reproduce and leaving offsprings to suffer. it's the smartest way to eliminate suffering.
@owl87
August 12, 2025 at 7:09 am
In my case I found out that my toxic environment was the problem, make sure you're not surrounded by toxic people.
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