Why Are You Always Tired?
Tired of being tired? Here are some helpful tips!
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
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Further Reading–
https://www.newscientist.com/article/mg23230950-400-getting-a-fix-on-fatigue/?utm_campaign=RSS%7CNSNS
http://www.karger.com/Article/Abstract/116610
http://www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html
http://www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep#1
http://onlinelibrary.wiley.com/doi/10.1111/acer.12006/full
http://www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html
https://en.wikipedia.org/wiki/Generalized_anxiety_disorder
@LT_1856
September 28, 2025 at 4:46 am
Stress. Trauma. Anxiety. Abuse. Poverty. I know a lot of people who are always tired and sadly, drinking water won’t do much for them.
@thomasbayer1843
September 28, 2025 at 4:46 am
Question: Why is my bed 1000% more comfortable when my alarm goes off?
Answer: Keep a 🔨 near your 🛌 to 💥 your alarm. And then go back to sleep.
@3RR0Rx0
September 28, 2025 at 4:46 am
I like to play video games, and i feel happy when i eat too, that's all, other than that i feel tired, sad and bored.
@katyaynigupta2601
September 28, 2025 at 4:46 am
Mera to sb sahi hai fir bhi neend aati hai mujhe…why?😢
@quinny-bn4jw
September 28, 2025 at 4:46 am
I am commenting #BringBackDislikes on every unique YouTube video for the rest of 2024, regardless of if I actually dislike the video or not. This is video 254.
@Mr.happy689
September 28, 2025 at 4:46 am
When people ask why i sleep so much i just like to say "oh ya im just tired . . . Of your bs" so um im weird
@splashykoy11
September 28, 2025 at 4:46 am
I took a nap at like 7PM and didn’t set an alarm because I thought someone from my family would check on me and wake me up. Here I am, at 11:30 in the afternoon, just taking glory in the fact that my sleep schedule is absolutely wrecked and I’m probably going to be tired at school
@aaausername
September 28, 2025 at 4:46 am
I've only ever slept during the day when I'm really sick, I don't know how to do it.
@aaausername
September 28, 2025 at 4:46 am
I have GAD and I am constantly tired. I need to stress less
@addiejpashby9686
September 28, 2025 at 4:46 am
I do all these and yet I'm still tired af when I get home
@haSHAH1
September 28, 2025 at 4:46 am
THE T WORDDDD
@diegofreitas2201
September 28, 2025 at 4:46 am
Because we hate capitalism
@mymovies5410
September 28, 2025 at 4:46 am
Just you doctors be careful not to blame every symptom on people having no structure in their life, just because you're often clueless about the scientific reasons for medical problems. Fatigue can make it impossible for people to have structure in their lives. You doctors don't know how each individual feels anyway both physically and mentally etc. Too many doctors just take the easy way out and call people who are suffering unmotivated and blame their lifestyle for everything just because you are clueless about what's going on medically. People are suffering out there so watch your step. No matter how educated you are you will never know what it feels like to suffer, so don't be so quick and callous to assume it's people's lifestyle to blame. Poor health prevents a lifestyle so get smarter about medical science rather than be so ignorant. Allergy can cause fatigue, so can hurt feelings, the brain, the atmospheric pressure of the weather, the immune system, some people are affected by the moon, millions of reasons, so don't assume you know everything. Unlimited things to be discovered. It's you doctors that are often the ones that are unmotivated to do scientific medical research and have some compassion for people who are suffering too.
@hrag03
September 28, 2025 at 4:46 am
Lately, I've been trying to sleep as much early as I can so I will not feel tired during the day. I'm a college student, and my classes start at 9am. I have a lot of deadlines and I finish them late at night around 3-4am. Although during the day, I felt sleepy, not concentrating and not in mood to do anything. Recently, I've been sleeping earlier around midnight 12am, wake up around 8 am, which made me feel happier and less tired during the day. I became more active and productive. I think sleeping earlier is important, no matter how many hours of sleep you get. Sleeping early and waking up early will really boost you.
@meribarseghyan842
September 28, 2025 at 4:46 am
Since a young age, I have noticed that I am a night owl. My brain works really well at night hours. I tried to become a morning person, but I fell back to sleep every time. I assume that not having a consistent sleep schedule might have caused it, and I would like to follow a sleep routine for one month and see the results. Please let me know if you have any life hacks about waking up early.
@dejannikolic315
September 28, 2025 at 4:46 am
If you depres take change in life that help not get tired and fix depres definit and meditate
@ShealinWonderWoman
September 28, 2025 at 4:46 am
I’m one of those people who are always tired for some reason. Even though I don’t always show it or say that I’m tired when I am happy or excited, but I am constantly tired a lot. I am even tired when I am at school and at marching band.
@acollectionofcellsthatmake1403
September 28, 2025 at 4:46 am
Nice, I’ve been waiting for this for so long
@wongalex1685
September 28, 2025 at 4:46 am
Hi, i come the part of linguamarina, i saw your video in TEDed, it´s so interesting, you have a new subscriber. I want to improve my skill english and i hope to learn more with your videos.
@LifeOfVishakha
September 28, 2025 at 4:46 am
The US Navy technique is basically Shavasana (Yoga)
@SolidSiren
September 28, 2025 at 4:46 am
I could literally sleep 15 hours a day, 5 days a week.
@nsbrna2494
September 28, 2025 at 4:46 am
Nice information, thank you so much! I agree with some point for instance poor diet and anxiety will make you feel tired, because that is truly me. It makes me feel tired and lazy especially during daytime. I hope i can change my habit.
Thanks to Linguamarina channel for suggest me to watch ted, now I am be able to practice my english and gain a lot of good information.
@everydayfun9531
September 28, 2025 at 4:46 am
I think im Just Tired With Life Overall im Gonna Go Away 1 Day So Why Not Just Rest In Peace and Sleep..
@LOL_MANN
September 28, 2025 at 4:46 am
Bedge
@pe60t0
September 28, 2025 at 4:46 am
Why would I be drinking wine in my bed with another boy lol
@alanmawson2187
September 28, 2025 at 4:46 am
I’m always tired because’ve school
@alanmawson2187
September 28, 2025 at 4:46 am
Number one reason why I’m always tired…school I constantly think about oh what it’s gonna be like the next day at school & youKnow what that next day will be Bad just like every other so then I just get tired by thinking about it 😡😡😡😡god 😤😤👺👺👺👺😤😤
@osielalvarado1921
September 28, 2025 at 4:46 am
Because my Frenchies snore like two over weighr men
@ashleyrohman7162
September 28, 2025 at 4:46 am
Me watching at 1am lol
@giraffeparties
September 28, 2025 at 4:46 am
i have good sleep but i always feel TIRED
@supptk
September 28, 2025 at 4:46 am
I need to exercise. Please help me. What do i do?
@saltyshima_2348
September 28, 2025 at 4:46 am
my mom told me once that i am tired from being tired , dont know what she meant yet
@wesleysmith5737
September 28, 2025 at 4:46 am
Haven’t watched this yet, but I’m going to guess you aren’t psychics and can guess I have hypersomnia
@lotusuniversum1473
September 28, 2025 at 4:46 am
Try smoothies that increase energy
https://youtu.be/Pa0ABaLW3a0
@hanaflick2675
September 28, 2025 at 4:46 am
I literally just did 2 pages of homework and feel soo tired 😭💢
@SoraAmm
September 28, 2025 at 4:46 am
No, my reason is I have lazy Thyroid
@portalkey5283
September 28, 2025 at 4:46 am
Watching this past 3am 😁
@rise_and_rebornsavedbyJesus
September 28, 2025 at 4:46 am
Please make a guide to help us night owls
@kingrefrigerator2888
September 28, 2025 at 4:46 am
i know someone with delayed sleep syndrome which is similar to being a night owl but not the same thing. a person with delayed sleep syndrome often experience fatigue when on a 9-5 schedule but when they have the ability to sleep late (around 1-4 am) and wake up late they display normal sleep habits and aren’t tired (i’m not an expert so go research this yourself)
@nguyeninhkien5871
September 28, 2025 at 4:46 am
i love it
@misharudenko9468
September 28, 2025 at 4:46 am
Dude, this might be the most important video for my entire life. Glad I found it, thanks!
@sydhowee8860
September 28, 2025 at 4:46 am
Watching this at 5 am
👁👄👁
@tokuisei2297
September 28, 2025 at 4:46 am
For me I just usually sleep less than the average amount ppl my age do. Also, I don't move much
@ajinkyakhandare4748
September 28, 2025 at 4:46 am
Thanks for this video sir
@SeelenTaucher
September 28, 2025 at 4:46 am
Heya wow, here at Germany every 6th is depressed or went trough depression at least once. Yea…PRESS your FEELINGS DOWN…NO JOY NO HAPPINESS NO VALUE…for example can cause depression. Anger , Sadness, Depression it is not ILLNESS BUT IT WANTS TO SHOW that there is a LACK OF HAPPINESS and VALUE…and you missed to fill your soul with thous things. https://de.wikipedia.org/wiki/Depression
@SeelenTaucher
September 28, 2025 at 4:46 am
Yea, anxiety and not doing what you love…can really exhaust you much. Or doing things that you hate to do…is exhausting too
Comments are closed.