We Made A New Journal
Taking care of your health can often feel overwhelming, but it doesn’t have to be! We created our brand new Health Journal to set you up for success in the new year with science-backed, easy-to-use frameworks and plenty of beautiful illustrations. It’s designed to help you improve your health in a way that works for you, without pressure or guilt. Get yours now, only on the kurzgesagt shop: https://shop.kgs.link/health-journey
OUR CHANNELS
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HOW CAN YOU SUPPORT US?
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This is how we make our living and it would be a pleasure if you support us!
Get Products designed with ❤️ https://shop.kgs.link
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DISCUSSIONS & SOCIAL MEDIA
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TikTok: https://kgs.link/tiktok
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OUR VOICE
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The kurzgesagt voice is from
Steve Taylor: https://kgs.link/youtube-voice
OUR MUSIC ♬♪
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700+ minutes of kurzgesagt Soundtracks by Epic Mountain:
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If you want to help us caption this video, please send subtitles to subtitle@kurzgesagt.org
You can find info on what subtitle files work on YouTube here:
https://support.google.com/youtube/answer/2734698?hl=en-GB&ref_topic=7296214
Thank you!
🐦🐧🐤 PATREON BIRD ARMY 🐤🐧🐦
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Many Thanks to our wonderful Patreons (from http://kgs.link/patreon) who support us every month and made this video possible.
@kurzgesagt
March 29, 2026 at 5:27 pm
Start your new year fresh with the kurzgesagt Health Journal, only available here: https://shop.kgs.link/health-journey
@MsSdhfj
March 29, 2026 at 5:27 pm
Hey could you please restock your 12,026 Calendar, been waiting for months and just can’t get it🫶🏽 Thank you♥️
@beaono8997
March 29, 2026 at 5:27 pm
❤❤niiiiice
@evsprathap
March 29, 2026 at 5:27 pm
This is just awesome. My son has to go heavy training at badminton and he will need this journal.
@PeteAndersonJr
March 29, 2026 at 5:27 pm
In einer Nussschale.
@SALT_s4lt
March 29, 2026 at 5:27 pm
Please Japanese version!!! I LOVE Kurtzgesagt❤
@MirrorsChannel
March 29, 2026 at 5:27 pm
how much for all
@thePlum
March 29, 2026 at 5:27 pm
old skool pen and paper is the way
@marquezamaro954
March 29, 2026 at 5:27 pm
Genuinely, HOW could you hate Kurzgesagt.
@ah-kl5rf
March 29, 2026 at 5:27 pm
When will it be back in stock? 🙂
@chesterdanduan8543
March 29, 2026 at 5:27 pm
Yay i want book
@Ellli8
March 29, 2026 at 5:27 pm
DO A VIDEO ON MIRROR LIFE AND ITS IMPLICATIONS
@LeastSlutty
March 29, 2026 at 5:27 pm
Ah focus on raw vegatables, multi colored food and fruits. It's not rocket science. Eat as much salad as possible.
@GalArcT1c
March 29, 2026 at 5:27 pm
HE JUST SAID BIRBS
YAAAAAAAA-
@TimeStampa-com
March 29, 2026 at 5:27 pm
Chapters:
00:00 Introduction to the Health Journal
00:07 Science-Based Framework
00:11 Inside the Health Journal
00:15 Self-Assessment
00:19 Making a Plan
00:26 Monthly Overview
00:32 Focus Areas: Strength & Mobility
00:34 Focus Areas: Food & Nutrition
00:36 Focus Areas: Rest & Mental Health
00:38 Beautiful & Functional Design
00:44 Community Support
00:53 Part of a Journal Series
00:59 Kickstart Your Health Journey
01:04 Exclusive Health Club Merch
01:10 Final Call to Action
@KevM-fy4mh
March 29, 2026 at 5:27 pm
@kathyk1523
March 29, 2026 at 5:27 pm
Cool
@adan.wakeem
March 29, 2026 at 5:27 pm
It's out of stock
@dbzfan_12339
March 29, 2026 at 5:27 pm
Is it on sale in Greece?
@Allosaurus28YT
March 29, 2026 at 5:27 pm
I did not buy it but it sounds AWESOME for my mom 😂
@imadkhider2509
March 29, 2026 at 5:27 pm
Can you turn this into app ?
@krishu2k09
March 29, 2026 at 5:27 pm
Please make a video on multiverse
@joshgreen6940
March 29, 2026 at 5:27 pm
I bought this a month ago, and it has been amazing! – I consult it as and when needed after using it to create a wellness action plan, and it has played a huge role in improving my routine, physical and mental health. It really feels as though it understands the difficulties in maintaining an approach, remains friendly and explanatory while still pushing you to be the best version of you 🙂
@bevoace-trainer968
March 29, 2026 at 5:27 pm
Would love a video on fasting. Long and intermittent. There's lots of information on it but it's hard to determine what is "science".
@Aru-the-bear
March 29, 2026 at 5:27 pm
Shed some needed light on the underrated benefits of plant based diets!!! Many ppl think meat is the only source of good protein etc and think plants have nothing when in reality research also states clean sources of protein and all essential nutrients there in plants..without mass breeding poor animals to confinemnt and pain in factory farms and modern agri for it..
@BrightNerd
March 29, 2026 at 5:27 pm
Thank you Kurzgesagt for making this. I personally love health and I've seen a lot of people suffer a journey to be healthy, but with your help you will make people live a long, healthy and happy life!
@angelofeffektd6462
March 29, 2026 at 5:27 pm
It's sold out!
I'm a sad duck!
Comments are closed.