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The Science of Time – Carlo Rovelli

Alex O'Connor | April 22, 2026



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– VIDEO NOTES

Carlo Rovelli, an Italian theoretical physicist, is known mainly for his contributions to research in the field of quantum gravity.

He is the author of:

Seven Brief Lessons on Physics: https://amzn.to/3Vpsjvc

The Order of Time: https://amzn.to/3VvzbXJ

White Holes: https://amzn.to/3vfBhR7

– TIMESTAMPS

00:00 The Confusion Around Time Zones
05:05 Explaining the Concept of Universal Time
12:51 Is Time-Relativity Too Negligible to Measure?
20:31 The Correct Way to View Time
29:43 Heat’s Role in Memory & the Past
36:07 Why Can’t We See the Future?
44:07 Describing the Experience of Time
49:11 Why Do Objects of Great Mass Have an Effect on Time?
57:43 Gravity & Time Are the Same Thing
1:02:30 Carlo’s Book

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Written by Alex O'Connor

Comments

This post currently has 26 comments.

  1. @xy4489

    April 22, 2026 at 8:27 pm

    Mr Host, you need to check out Sean Carrol's note about 'time slowing down'. Time does not slow down or speed up. Avoid making that mistake in conversation. Sean Carrol explains that the rate of flow of time does not have a meaning, since a rate is a change over time. Time always flows at a rate of 1 second per second, regardless of your proximity to black holes. The correct thing to say is that total time elapsed differs depending on your path through space-time. This is analogous to burning different amount of gas depending on the route taken — the rate of gas consumption is the same, for all routes. The integral is what's different. The situation would be as simple as distance, except that time dimension enters the integral with a negative sign, which creates the strange effect of consuming less time if you travel more.
    TLDR; Do not say 'time slows down'.

  2. @pmontaleone

    April 22, 2026 at 8:27 pm

    I think there are three dimensions of spacetime, not four dimensions (three of space and one of time). It’s possible to go back and forth in any spatial direction, but the same isn’t possible in the dimensions of spacetime. When you go to the left and then come back, you return to the same place in space, but you’re in a new place in spacetime.

  3. @julian-i8e2l

    April 22, 2026 at 8:27 pm

    One day, while looking at my wall watch, I wondered: what if three independent fundamental theories suggest that the “form” of matter (atoms) and the “form” of time—or its emergence—are rooted in the same underlying structure: geometric, vibrational, or algebraic? Then perhaps the atom and time are inseparable expressions of a single entity—a discrete, self-organizing foundation of reality.🤔 When we ponder the nature of time, how often do we glance at a simple wall clock? Its face, with numbers in their eternal circle, is perhaps the first and most profound model of time we ever create.

  4. @Android480

    April 22, 2026 at 8:27 pm

    35:30 I completely agree with entropy showing us the arrow of time, but I can’t accept that entropy *is* the arrow of time.

    I can imagine a region of space where entropy becomes reversed, for some unknown reason. The arrow of time starts running backwards. But, time isn’t running backwards, time keeps marching on. The events in that region of space before entropy reversed absolutely happened before, there’s a foliation. The events of the past aren’t erased.

    Similarly, a lone electron, wandering in a true void, no other particles in its horizon. No interactions except the subatomic particles within it.

    You can look at this system and say time is meaningless, nothing happens, no energy is lost or gained. But, if it sits there doing nothing for millennia, I still truly believe those millennia happened. You can’t know it happened, you can’t measure it, but that doesn’t mean it didn’t happen at all.

    If a tree falls in the forest and no one is around to hear it, it still makes a sound.

  5. @Android480

    April 22, 2026 at 8:27 pm

    16:00 I don’t know if the Planck length/time is a literal discrete value, it’s just where our theories break down, and where the universe starts refusing to examine itself.

    You can read it like spacetime is literally quantized, like squares on a chess board, or you can read it that we just don’t know what’s going on down there, and can’t know, because of the energies required to probe it.

    You’d make a black hole trying to examine these quantities, but that doesn’t mean there’s nothing there waiting to be examined. Unknowable, sure, but I can’t examine things outside the observable universe yet that doesn’t mean things don’t exist.

    Im actually agnostic about this, both views make sense to me. Just not sure we can be confident about either.

  6. @GynxShinx

    April 22, 2026 at 8:27 pm

    We are being pulled forward in the future time dimensional direction just like gravity pulls us to Earth, except it’s pulling so hard that you can slow your descent but you cannot overcome it, just like a black hole; in this case the event horizon is an object of infinite time, thus drawing all other times to it, the time after time, the cold even separation and death of all things.

  7. @dylanrenaud503

    April 22, 2026 at 8:27 pm

    The arrow of time is just the conscious mind's mechanism for perceiving and tracking entropic flow in our immediate surroundings. I'd imagine that's useful in terms of evolutionary fitness.

  8. @sjahope

    April 22, 2026 at 8:27 pm

    i think the simplest analogy for time and relativity is just to look at water. if you say ‘what height is the water’, you can give a general answer from an outside perspective. but depending on which area you’re looking at, the exact height of the water can be very different. it also makes it easier to understand black holes if you imagine them as a waterfall.

  9. @bryanfraser3527

    April 22, 2026 at 8:27 pm

    Trying to listen to this on a computer without an adblocker is awful. Ads every 5 mins. I know that you need to make money, but the listening experience is going to drive me to a platform that generates no income for you.

  10. @jynxbmd851

    April 22, 2026 at 8:27 pm

    Fascinating conversation!

    If gravity is stronger (aka the slowing down of time is more pronounced) the closer you get to more massive objects; if we lived on a celestial body twice as massive as Earth would we live for twice as long and vice versa? 🤔

    Granted mass is relevant rather than size but assuming simmilar density of all three bodies would we have a shorter lifespan on Mars and a longer lifespan on Ganymede relative to here on Earth? 🤔

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