The Cons that Bullied Americans Into Canceling Red Meat (and going vegan).
I made this video to add insight, broaden perspective, and explore the nuance of why Americans have a “thing” about red meat. Perhaps, it’s no accident why.
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🟣Referenced vids
– Cholesterol video:
https://youtu.be/wZYyLCq92fE
– Seed/vegetable oil video:
https://youtu.be/IDZmXzAMmwI
🟡Dr. Ken Berry Full podcast:
https://www.patreon.com/posts/dr-ken-berry-106306975
Channel: @KenDBerryMD
🟣Studies cited in order
1) https://www.ahajournals.org/doi/pdf/10.1161/01.res.16.3.303
2) https://www.ahajournals.org/doi/abs/10.1161/01.cir.87.3.1057
3) https://wayback.archive-it.org/5923/20120110075016/http://ers.usda.gov/publications/foodreview/jan2000/frjan2000b.pdf
4) https://www.iarc.who.int/wp-content/uploads/2018/07/pr240_E.pdf
5) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8753079/
AND
https://www.cancer.org/cancer/types/colon-rectal-cancer/about/key-statistics.html
A*) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9794145/
B*) https://investors.beyondmeat.com/news-releases/news-release-details/beyond-meatr-and-american-cancer-society-advance-research-plant
C*) Putting Meat on the American table, Taste, technology, transformation By Roger Horowitz
D*) https://www.ers.usda.gov/data-products/food-availability-per-capita-data-system/
🟣My Personal Notes:
https://quizlet.com/910347674/red-meat-reputation-flash-cards/
🟣Timestamps:
0:00 The situation
1:10 Who’s paying me? & my bias.
2:40 This is a big deal.
7:12 Have we always eaten meat?
11:07 What’s the point of LMNT?
13:10 Should humans eat meat?
16:36 Wave #1
24:40 Wave #2
33:43 Wave #3
38:21 We can all do better.
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Medical Disclaimer: The No Lab Coat Required YouTube Channel does not contain medical advice. I am not a medical doctor. All content displayed and presented is for educational purposes only. This content is not meant to substitute for professional and legitimate medical advice, diagnoses, or treatment and will not be held liable for anyone or individual choosing to act as it is such. Seek a qualified healthcare provider for any concerns regarding medical conditions.
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