What are omega 3’s? What are omega 6’s? People are taking more and more omega-3 supplements, but what exactly are omega-3’s? This video is about the structure of omega 3’s and omega 6’s, not so much the function. This is the simplest description of “omega” fatty acids you’re gonna find […]
#JohnnyColeDickson #Saturatedfat #Cholesterol I was wrong about saturated fat. (read on below). 🟣If you read this, leave a like, it’s free! 🟡🔋LMNT – get a free sample pack with any purchase! https://drinklmnt.com/NoLabCoatRequired https://drinklmnt.com/NoLabCoatRequired CITES 1) https://pubmed.ncbi.nlm.nih.gov/3776973/ 2) https://www.bmj.com/content/353/bmj.i1246 3) https://jamanetwork.com/journals/jama/fullarticle/2556125 a) https://www.ncbi.nlm.nih.gov/books/NBK326737/table/lipids_lifestyle-changes-lipids-and-lipoproteins.T._10/ b) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2390860/ 📺Videos: mentioned: – Ancel keys (butter) […]
