Restart Your Life in 7 Days https://bit.ly/3PKu4A4 Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today’s Episode: That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you’ve already caved […]
How Neuroplasticity Could Help with Depression, with Ruby Wax Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- Ruby Wax put her comedy career on hold a few years ago in order to research mental illness and mindfulness-based cognitive therapy at Oxford. […]
Go to https://brilliant.org/APERTURE to get a 30-day free trial + the first 200 people will get 20% off their annual subscription. New Year’s resolutions. A helpful tool or a stressful mandate that society seems to expect of us every year? Probably both. If you’re like me, you think about making […]
