Sean talks with psychiatrist and neuroscientist Amir Levine about attachment, insecurity, and why our relationships shape us more than we think. They discuss his updated framework for anxious, avoidant, and secure attachment styles, why being ignored or excluded can feel so threatening, and how small everyday interactions can either calm […]
Check out Matthew Santoro and subscribe! https://www.youtube.com/watch?v=ZY7fz_9kStQ&list=PLe7K6kDBf74H3HR8J3RnERXDZV1MvdCeP Get the AsapSCIENCE Book: http://asapscience.com/book Subscribe! (It’s free): http://bit.ly/asapsci Written by Anthony Morgan, Mitchell Moffit and Greg Brown Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search “AsapSCIENCE” on vine! Created by Mitchell Moffit […]
When our emotional feelings and experiences exceed our logical capacity, what is there to do other than feel confused and overwhelmed?
Overthinking is certainly a double edged sword. On one side, it can be very unpleasant and debilitating. But on the other, it can be useful to push our questions, concerns, and thoughts to the extreme in pursuit of improvement and understanding. To find the balance, we must allow overthinking to […]
Pre-order my new book, ‘The Terrible Paradox of Self-Awareness,’ now (out March, 2026): https://www.amazon.com/gp/product/B0FCDCCNJR?&_encoding=UTF8&tag=andrewsmcmeelpublishing-20 Other retailers: https://publishing.andrewsmcmeel.com/book/the-terrible-paradox-of-self-awareness/ This book is the result of two years of work. It explores the pain, wonder, and meaning of being conscious—how awareness can be both a gift and a curse, and how we can […]
New Pursuit of Wonder book: https://www.amazon.com/dp/B08D4VSD88 “The safest way of not being very miserable is not to expect to be very happy.” – Arthur Schopenhauer. In this video, we explore the paradoxical idea of how wanting happiness may not be the best way of finding it. If you are interested […]
