Salt & Blood Pressure: How Shady Science Sold America a Lie
#JohnnyColeDickson #NoLabCoatRequired #SaltandBloodpressure
🟣This video was made to add insight and perspective to the salt and blood pressure narrative.
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🟣Studies cited in order
1) https://www.who.int/publications/i/item/9789240069985
2) https://cir.nii.ac.jp/crid/1573387449450688128 [Details: https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.113.01831#R1R]
3) https://academic.oup.com/ije/article/34/5/972/645875
4) https://pubmed.ncbi.nlm.nih.gov/16143660/
5) https://academic.oup.com/ije/article/34/5/972/645875
6) https://pubmed.ncbi.nlm.nih.gov/13883089/
7) https://pubmed.ncbi.nlm.nih.gov/9722464/ or https://www.stat.berkeley.edu/~rice/Stat2/salt.html
8) https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.113.01831#R1R
9) https://pubmed.ncbi.nlm.nih.gov/396090/
10) https://www.google.com/url?q=https://pubmed.ncbi.nlm.nih.gov/5009786/&sa=D&source=docs&ust=1700592897423613&usg=AOvVaw0l7-zU-BT3n_Yq_8GTBBEy
11) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770596/
12) https://pubmed.ncbi.nlm.nih.gov/10751219/
13) https://pubmed.ncbi.nlm.nih.gov/2063193/
14) https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.120.16186
15) https://pubmed.ncbi.nlm.nih.gov/24515991/
16) https://nap.nationalacademies.org/read/25353/chapter/13
17) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318881/
18) https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.116.024446
🟣My Personal Notes:
https://quizlet.com/819625861/salt-blood-pressure-how-shady-science-sold-america-a-lie-flash-cards/?i=1bn0bq&x=1jqt
🟣Timestamps:
0:00 Why Does This Matter?
2:40 How’d We Get Here?
24:54 How Does This Work, Physiologically?
32:57 The Big Hurdle
38:32 What do we Agree on?
41:35 The Big Verdict
🟣——
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Comments
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@stonerhino83
October 10, 2024 at 11:50 pm
43:35 Chocolate flavored popcorn exist?
@Sa.Ka1891
October 10, 2024 at 11:50 pm
Im prone to hypotension but I never really bother with my salt consumption but when my blood pressure plummets I drink water mixed with salt and sugar it helps a lot could be a house myth lol 😆
@bryanreeves8786
October 10, 2024 at 11:50 pm
After watching only a handful of your videos, I had to subscribe. I enjoy listening to your dissertations. Your explanations are easily understood by the average listener, yet you have an extensive and well studied knowledge base in each presentation. Your speech is easy to listen to, and never grating. Not everyone is made to do what you do, and I'm glad you provide such enjoyable, quality, entertaining, and informative content. Keep up the excellent work. You've gained another subscriber, and an appreciative listener.
@andrewlm5677
October 10, 2024 at 11:50 pm
Well done – trying to figure this out myself right now. Not sure this helped exactly but some good stuff to keep in mind
@nightfall4207
October 10, 2024 at 11:50 pm
I’ve gotten 7 ad before the 30min mark in this video smh
@rahul_bali
October 10, 2024 at 11:50 pm
Gemini's summarized version:
The video provides a comprehensive overview of the complex relationship between salt and blood pressure. It discusses the limitations of research on this topic, including the challenges of measuring salt intake and the potential confounding factors that can influence study results.
The video also highlights the importance of individual factors in determining blood pressure, such as genetics, lifestyle, and other underlying health conditions. It emphasizes that while reducing salt intake can be beneficial for some individuals, it is not a one-size-fits-all solution and should be considered in conjunction with other lifestyle factors.
Overall, the video concludes that more research is needed to fully understand the complex interplay between salt, genetics, and blood pressure. It encourages individuals to consult with healthcare professionals for personalized advice on salt intake and other health-related matters.
@rahul_bali
October 10, 2024 at 11:50 pm
What a time wasting video. Just tell me the point.
@mdzananovic
October 10, 2024 at 11:50 pm
great job, I like your video even I do know about it. I like to tell you big BUT, and but is, you just Touch trillions $ safe!
@dcr5934
October 10, 2024 at 11:50 pm
I like pepper better than salt.
@mjsmith9718
October 10, 2024 at 11:50 pm
A person can die from sodium deficiency. A person can loose their mind after suffering for several days of sodium deficiency.
@angeryquokka8770
October 10, 2024 at 11:50 pm
if you suffer from high blood pressure consider taking mugwort pwder. This was something people would consume constantly. It helps reduce inflammation among other things.
@peterpiper487
October 10, 2024 at 11:50 pm
I went on a very low salt diet several years ago and the result of that after 6 months was HIGH BLOOD PRESSURE… something I had never had in my life! So I would like for someone to EXPLAIN THAT. As a result, I started salting my food again and my blood pressure dropped back down to normal.
@douglasnevill1273
October 10, 2024 at 11:50 pm
What in the world did you say at the very end of this video? Your language was so very clear and articulated until then.
@WadAboudit
October 10, 2024 at 11:50 pm
The more time I spend in this world, the more I realize that we have been lied to at every opportunity.
@robertthifault4080
October 10, 2024 at 11:50 pm
You, Johnny will have to eat your Doritos through a straw showing me that jump-scare baseball clip. JK
@markendersby4315
October 10, 2024 at 11:50 pm
Carbohydrates attract 3 times the water per weight. Salt follows the water to be stored. Simple. Cut the carbs lower blood pressure
@WarDog793
October 10, 2024 at 11:50 pm
Crap. My doctor, concerned about my mildly high blood pressure, told me that I should limit my sodium intake to 2000mg a day. You know how hard that is to do? My usual breakfast is almost half that! The trouble for me is: my mother had high blood pressure for years. I could easily have inherited a tendency toward that, so I do want to control it. BTW, Louis Dahl looks like the mad scientist in a bad sci-fi movie. Maybe he was–mad about salt, that is. We need a new, grander, more unbiased, and experimentally valid experiment to decide the issue.
@ptptpt123
October 10, 2024 at 11:50 pm
Great documentary, very informative. Everyone should share this.
@miditrax
October 10, 2024 at 11:50 pm
Death of Nuance = curse of our times, bad for the Scientific Method
@PraveenSrJ01
October 10, 2024 at 11:50 pm
Sodium 🧂 and salt 🧂 are not completely the same which I didn’t know.
@PraveenSrJ01
October 10, 2024 at 11:50 pm
I’m working hard on lowering my blood 🩸 pressure from family stressors but am definitely working on my diet and exercise.
@competetodefeat4610
October 10, 2024 at 11:50 pm
I did a salt deep dive awhile back and what I found is that there has been no peer reviewed studies that have shown any conclusive link. That being said way too much of anything can be bad, even water can kill you.
@Shots-k5y
October 10, 2024 at 11:50 pm
1 garm parday😂😂😂😂