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Rainn Wilson | Blocks Podcast w/ Neal Brennan

Neal Brennan | February 27, 2026



Neal Brennan interviews Rainn Wilson (new book ‘Soul Boom: Why We Need a Spiritual Revolution’) about the things that make him feel lonely, isolated, and like something’s wrong – and how he is persevering despite these blocks.
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00:00 Glowing Intro
3:20 Soul Boom
11:47 Anxiety
18:18 Growing up in Bahà’í Faith / Studying Religion
26:34 Senior Citizen Anxiety
33:30 Talk Shows
35:30 People Pleaser / Spiritual Practice
47:30 Gratitude
51:06 Satan
54:05 Hypnosis
57:39 Dwight
1:03:59 Post-Traumatic Growth
1:05:20 Spiritual Disease
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https://nealbrennan.com for tickets
Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234
Theme music by Electric Guest (unreleased).
Edited by Will Hagle
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Sponsors:
https://rocketmoney.com/NEAL

Written by Neal Brennan

Comments

This post currently has 50 comments.

  1. @TheTruthwithPaul

    February 27, 2026 at 9:08 am

    Neil, I wonder if you could make the connection between greed and what Jesus calls sin (and the downstream implications of said sin and the impacts that has on Humanity). I wonder if you might be able to better understand the moral aspects of the teachings of Jesus Christ. Not a sermon just a thought. I love your show Neil. ✌️♾️

  2. @Ricoque-u2m

    February 27, 2026 at 9:08 am

    Ping Pong is building coal mines in Africa, destroying Kenya’s rain forest and got rid of Affirmative Action for Black Americans that was there to remedy their free labor due to chattel slavery.

    Ping Pong also has a monopoly on the manufacture of natural fully black haircare products.

  3. @KipArmadillo

    February 27, 2026 at 9:08 am

    Respectfully, Neal, nobody should be dependent upon "supercop God" to do the right thing and not hurt others. Minus religion, and fear of an angry god, basic humanity, integrity, empathy, and general decency serve us just fine.

  4. @sundesertmoon

    February 27, 2026 at 9:08 am

    As a Buddhist and mindfulness practitioner – I'd just like to add that I don't see my wants or attachments as things to "release" ~ but it's moreso about tending to them with great intention, kindness, and care. Like, let me validate that very, very human part of myself with a lot of loving kindness. Then it makes it easier to loosen the grip of whatever the want/attachment/expectation is. Love your podcast, Neil. This is really juicy stuff.

  5. @bessmahaneypilates8638

    February 27, 2026 at 9:08 am

    There are two vehicles of Buddhism…Hinayana Buddhism believes in non attachment. Mahayana Buddhism believes that Earthly Desires Equal Enlightenment. I practice Nichiren Buddhism. Mahayana Buddhism. You can change all your sufferings to Enlightenment in this lifetime…So happy for you Rainn. You are cool. ❤

  6. @Hupernike45

    February 27, 2026 at 9:08 am

    Hey guys. First, everybody needs Jesus. Second, religion hasn't been the cause of anything. People are the cause of things. Good or bad. More blood has been shed in the name of atheism than in the name of religion – Hitler, Stalin, Mao, Pol Pot, etal. Absolutely no blood has been shed by the "leader" of Christianity, only by people misrepresenting Him.

  7. @hilpei3675

    February 27, 2026 at 9:08 am

    Shamanism is lovely — a way to engage with spirit via the natural world — it has rituals, sound, dance, fire, creativity, power-animals… all the good stuff. I see it as a very playful way to transcend the ordinary.

  8. @haber_nagerie

    February 27, 2026 at 9:08 am

    You could definitely let Rain throttle Dwight. The fact that you can animate Dwight behind him means you can put him in his stranglehold. Come people make it happen 🙏🏼

  9. @victorgreen1176

    February 27, 2026 at 9:08 am

    The Office didn’t even make up ‘that’s what she said—“, that was aroujd many years before the Office jacked it and used it in an unfunny way, which seemed like the only way Steve Carell could do anything, “That’s what she said” was probably made up by a middle school girl in 1992 or something. Too bad the star of the show had to be,’by far, the shittiest part of the show

  10. @Hmoo424

    February 27, 2026 at 9:08 am

    I hate it when actors dislike their famous characters,,
    They should be thankful that they got the opportunity to perform in unforgettable roles..

  11. @tiffanybeta

    February 27, 2026 at 9:08 am

    I love Rainn so much. I wish he would listen to younger people more, I think it would alleviate a lot of his anxieties. IDK why, he just seemed closed off to new ideas somehow.

  12. @neofprefect

    February 27, 2026 at 9:08 am

    I kept thinking of the anxiety to me thing and as I processed it, terms and reasons I would think of started popping up as I processed my memories. This interview is the most relatable I’ve seen so for to me.

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