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I did RFK’s carnivore diet for a month

Eddy Burback | June 27, 2026



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Written by Eddy Burback

Comments

This post currently has 43 comments.

  1. @PastelPlaneswalker

    June 27, 2026 at 9:51 am

    I have been on a highly restrictive diet for several years now due to medical issues and I have to say: the points Ted makes about seeing other people eating and feeling like you are missing out on an important social connection really resonates with me

  2. @StCrimson667

    June 27, 2026 at 9:51 am

    The thesis of the video coming not even necessarily from the diet and results, but from everything around them, the ads for grandpa pants and mail-order brides, the fact that NONE OF THESE PEOPLE can ever seem to agree on ANYTHING, and the general frustrating with both the lack of variety and from the isolation that one would need in order to even properly attempt a diet like this is just chef's kiss
    Life truly is too short to make yourself miserable!

  3. @Houkai1

    June 27, 2026 at 9:51 am

    Oh.. "minus the green dye". I thought she said "mine is the green dye".. as in, her favorite flavor of ice cream is green dye.

  4. @EpoxyMuffin

    June 27, 2026 at 9:51 am

    Eddy I really hate to tell you this after you're done, but you could've had apple cider vinegar, soy sauce, miso and tempeh– maybe even kombucha depending on the brand. There could have been so much more variety in fermented foods!!

  5. @cmfrtblynmb02

    June 27, 2026 at 9:51 am

    Ahahah I am 100 % sure they added that fermented food part to just unblock their intestines at some point.

    I argued with so many carnivores back in the day and they were adamant any vegetable was harmful to you. They were against that whole gut bacteria "theory" and they literally thought any fiber is a poison to humans.

    But then I read so many of them ended up in emergency due to constipation lol. They apparently ended up adding fermented products.

  6. @gordonbedlow700

    June 27, 2026 at 9:51 am

    I love how the TV presenters are constantly referring to this as a new diet. Look up "The Rapid Fat Loss Handbook" by Lyle McDonald. Came out in 2005 and gave a straightforward protocol for losing fat by focusing on protein intake whilst also including vegetables and vitamins. But it doesn't have a cool name like "carnivore diet" so… 🤷

  7. @chibiyumeusa

    June 27, 2026 at 9:51 am

    If an "expert" is trying to convince you of something as outrageous as "one serving of vegetables cooked in the oil pressed out of seeds is more dangerous than smoking cigarettes" maybe them filming themselves using an apple pen to point to a picture of some aryan-ass children in a mystery book where the captions are in COMIC SANS and use an exclamation point should be a bit of a red flag.

  8. @draken5379

    June 27, 2026 at 9:51 am

    The reddit you looked at seems llike a bunch of morons. There have tons of evidence that pre humans would season meats and eat grasses alongside etc.

  9. @ThinlyCut90

    June 27, 2026 at 9:51 am

    Watching this whilst I'm eating a salmon rice bowl with kewpie mayo, chinsu hot sauce, seaweed, little bit of red onion, avocado and broccolini. 👍

  10. @sabrielj42

    June 27, 2026 at 9:51 am

    my oldest brother tried to tell me that seed oils have petroleum in them. he got really upset when i laughed at him. genuinely where do they get these things from, i couldn’t even find that claim on the internet

  11. @bathtimedilara

    June 27, 2026 at 9:51 am

    i’d totally watch a video of you going vegan for a month to see how it compares to the carnivore diet. im curious as someone that doesn’t eat meat how it actually affects the body

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