The True Identity of Cholesterol.

I wish everything in my life was as easy as getting fat.

Thank you for how you present this stuff! You give the technical words so I can look things up if I want, but you also translate them to english us non-sciency people can understand!

Awesome video. Thank you for making it.

PLEASE KEEP DOING VIDEOS LIKE THESE. PLEASE AND THANK YOU. YOU'RE AWESOME.

Make the next one people need to be aware of how fats and sugar work.

THANK YOU!!!
I’ve recently started doing the carnivore diet, and your video just confirmed the health benefits of controlling my blood sugars better.
I take two oral meds for DM2, and was heading for insulin due to A1c >10 and blood sugars so high my CGM couldn’t measure them.
Since starting the carnivore diet about 7 weeks ago my BGs go over 200 only after a meal but then go down to <150. And my A1c for last few weeks is less than 8.
Please continue to give us your intelligent videos on health issues. We need a voice of reason in this diet crazed world.

Looks like it may not be sugar. Seed oils, specifically partially hydrogenated (in processing) seed oils that have been completely stripped of antioxidants produce very high levels of oxidative stress on LDLs producing the oxidative effects that cause them to misbehave. Bookmark this, within 20 years highly processed seed oils will be banned in the EU, US, and Canada because they are the primary cause of heart disease and diabetes. Refined sugar without the antioxidants found in fruits is probably contributing, but sugar itself is probably not the cause.

👀 you didn't say it needed to be an accurate definition

You've gotta get that sugar point across.

Please add the link to this vid in the previous (mega-viral) one! Maybe like in the first line of vid description so it's visible. I don't even see this one on the recs list when I go to the other vid, in other words you got screwed by the algo bruh

Yep, thank you for truth telling.

Please teach these people about the power of broccoli and sports!

Thank you for making so many interesting videos.❤

Johnny, YOU are saving my life! I had a Widowmaker MI on 2 January 2024, with LDL of 102 and HDL of 63. I had been trying to get my LDLs down, and doing all the wrong things for a couple years. Then I started watching your videos, and figured out what the doctors seemed to have thought I should have just KNOWN without ever having been told!!! Less than a month after my heart attack, I had my LDL down to 31 and my HDL down to 63! And I did it by what YOU taught me in your videos!!! Thank you, young man, THANK YOU!!!

Ok, so how do we go about reversing or omitt8ng the accumulation once weve been diagnosed with high cholesterol without gett8ng on a statin?

To think that I was drinking skim milk for decades, losing out on body and flavor, based entirely on a lie that fat is bad for you and intake should be minimized.

Psalm 35:19 Let not them that are mine enemies wrongfully rejoice over me: neither let them wink with the eye that hate me without a cause.

Wait! You named the culprit… and stopped! Huh?? Okay, going back to see what else you say in a different video and you better finish it!!

0:07 i paused the video and said “a steroid molecule that’s a precursor to many hormones”, so yea

"Glory to God"
Amen brother!