Let our sponsor BetterHelp connect you to a therapist who can support you – all from the comfort of your own home. Visit https://betterhelp.com/aperture and enjoy a special discount on your first month. In the past few decades, society has seen a shift in masculine culture. We need to have […]
Even if you’re doing full body workouts, this may still be helpful. Watch our latest video on SLEEP: https://youtu.be/fuvbS7cdKbs Listen to our Body Image podcast: https://podcasts.apple.com/ca/podcast/sidenote/id1383086982 Subscribe for more videos: http://bit.ly/asapsci Created by: Mitchell Moffit and Gregory Brown Episode written by: Quinn Mitchell FOLLOW US! Greg Instagram: https://instagram.com/whalewatchmeplz Twitter: https://twitter.com/whalewatchmeplz […]
